the truth is in the tension ⚖️

One of the most eyebrow-raising ideas I've been coaching on lately has been this idea of healthy tension. And I believe the faster we recognize and embrace this concept, the faster our stress levels drop and our sense of control rises. 📈 But wtf is HEALTHY tension?? I mean, most of us have been taught to believe that tension is a BAD thing, right? After all, it's part of our lingo: Let's go along to get along. The nail that sticks up gets hammered down. Don't rock the boat! Truth is, our big,...